It is highly beneficial to chew your food between seventeen to forty times (or until the food is broken down […]
Archive for April 2014
The power of chewing your food thoroughly!
This is a great recipe to use as a meal. I especially enjoy it after a vigorous workout. It gives […]
Orange avocado salad
Dr. Esser maintains that the avocado is one of the most valuable foods which nature has given to man and […]
A tasty recipe with sunflower seeds!
There is no food complete in itself, but sunflower seeds come very close. They contain nearly the whole spectrum of […]